Step 1: Assess How Sleepy Are You?

Answer some questions and let us evaluate your needs. How likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired? This refers to your usual way of life in recent times. Even if you have not done some of these things recently, try to work out how they would have affected you. Use the following scale to choose the most appropriate number for each situation.

1: Sitting and Reading

2: Watching TV

3: Sitting, inactive in a public place (e.g. a theater or a meeting)

4: As a passenger in a car for an hour without a break

5: Lying down to rest in the afternoon when circumstances permit

6: Sitting and talking to someone

7: Sitting quietly after lunch without alcohol

8: In a car, while stopped for a few minutes in traffic

Your Score 0

Interpretation: Scores below 9 are considered to be in the normal range sleep propensity. Scores between 10 and 24 on the other side indicate that specialist diagnosis and treatment may be required. Please consult your doctor to see if you qualify to be referred for a sleep study.

Step 2: Book Free Consultation

Take control of your sleep and book a free consultation with one of our sleep specialist now.

Full Name*

Email Address*

Phone Number*

Cart

Should I get a Sleep Test?

Step 1: Assess How Sleepy Are You?

Your Score 0

Step 2: Book Free Consultation